Retreat yourself in nature

Rest, silence, meditation, walking, yoga, insight, recharge, rejoice

Happiness in this one moment is all the happiness one could ever want…

We experience happiness in this moment, but how often do we let this moment go unnoticed? Take time to slow down, be calm and still. Meditation and silence support you, giving space to truly get to know yourself and life. Choose happiness!

Silent meditation retreat guided by Ellen

For over a decade Ellen has been guiding silent meditation retreats with her company Live Mindfully.  Kausay has been one of her favorite retreat locations. Unfortunately due to change in legislation retreats are momentarily not possible at Kausay. Fortunately Ellen found a beautiful alternative in the same region Casas Benali.

With the same passion as ever Ellen will guide you into silence. Joining a silent meditation retreat is an act of self love. Carving out this time to dedicate to you and your welbeing is very powerful. 

Benefits of a silent meditation retreat

Retreating yourself in nature allows your entire being to calm down, opening up to your inner wisdom. Your heart, mind and soul will come to rest and from that place the right questions can be asked and answers can flow more easily. You can let go of worries and loops of thinking that bring you no where.The combination of meditation, yoga and silent walking gives the opportunity for deep insights. The profound imprint of the retreat experience will help you to bring mindfulness and awareness into your day to day life, supporting you to live in a wise, happy and fulfilling way.

For more detailed information and bookings we refer you to the website of Live Mindfully

Upcoming Silent Meditation Retreats

Check Live Mindfully's schedule and free spots, book the date and lets dive into silence and nature!

16 October, 2024

20 October, 2024

20 November, 2024

24 November, 2024

5 Day Silent Meditation Retreat

Surrounded by pine forest, silence and spectacular views, the Silent Meditation Retreat invites you to slow down and come to rest. By spending time in full silence you offer yourself a powerful opportunity to connect with life on a deeper level.

The retreat is organized by Live Mindfully and takes place at Casas Benali, a stunning retreat venue located in the same  mountains of the province of Valencia.